Shred Happens So Easy, So Good : 100+ Protein-Packed Mediterranean Favorites …

“Shred Happens: So Easy, So Good” is a cookbook featuring over 100 protein-packed Mediterranean recipes with a low-carb twist. Published by Potter/Ten SPEED/Harmony/Rodale, this hardcover book by author Arash Hashemi offers a variety of dishes to help with health and weight control. The book includes illustrations and 256 pages of delicious and nutritious recipes for readers to enjoy.