Full Catastrophe Living Jon Kabat Zinn 2013 Using Body and Mind to Face Stress

Full Catastrophe Living Jon Kabat Zinn 2014 Using Body and Mind to Face Stress Pain -USED -Edge wear, storage wear -Tops of pages are discolored, see photo 7 -please view all photos for more details • Paperback edition by Bantam Books • Revised & updated with 650 pages • Focuses on mindfulness-based stress reduction techniques • Published in the United States No visible tears or stains. Minor signs of use on edges. Top to bottom = 9 inches Side to side = 6 inches