Fitness Hacks for over 50 Format: General/trade

Skip the gym and improve your physical and mental fitness in just minutes with these 300 quick and easy ways to add movement to your day! Being active and in shape helps you sleep, keeps you strong and healthy, and improves balance, your social lifeand even your sex life! We al

Fitness Hacks for Over 50 – 300 Easy Ways to Incorporate Exercise into Your Life

Fitness Hacks for Over 50 300 Easy Ways to Incorporate Exercise into Your Life byK. Aleisha Fetters, CSCSSoftcover Book NEWFactory Sealed See photos. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fine Print: Item needs to be paid for within 2 days of purchase. Photos considered part of the item’s description. All items come from a smoke free, pet friendly home. All measurements are taken lying on a flat, hard surface. If you have any questions, please send me a note. Thanks for visiting Donna’s Discounts!