Lose 15 lbs in just 30 days with “The Good Gut Diet” by Gerard E. Mullin, MD. This hardcover book, published by Rodale in 2015, offers a comprehensive guide to weight loss through a healthy gut diet. With 444 pages of delicious recipes and helpful tips, you’ll be able to easily navigate the world of dieting and achieve your fitness goals. The book measures 10 inches in length and 7 inches in width, and weighs 1 lb 11 oz. It’s written in English and is perfect for anyone looking to improve their health and lose some extra weight. Book has a couple pages scribbled with crayon.
THE GOOD GUT DIET LOSE 15 LBS IN 30 DAYS
“The Good Gut Diet” by Gerard E. Mullin, MD, published by Rodale in 2015, is a weight loss book focusing on dieting to help lose 15 pounds in 30 days. The hardcover book is written in English and has 444 pages filled with information on how to improve gut health for weight management. It measures 10 inches in length and 7 inches in width, weighing 1 pound and 11 ounces.
The New Perimenopause: An Evidence-Based Guide to Teal/Turquoise green
Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book.”. —Vonda Wright, MD, author of UnbreakableI’m just not feeling like myself!
The New Perimenopause: An Evidence-Based Guide to Teal/Turquoise green
Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book.”. —Vonda Wright, MD, author of UnbreakableI’m just not feeling like myself!
Shred Happens: So Easy, Good: 100+ Protein-Packed Mediterranean Multicolor
His secret?. • Power Bowls: Arash’s viral Salmon Power Bowl and Korean Beef Bowl will crush your macros and your hunger.
Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites wit
Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook [Spiral-bound] Arash Hashemi [Spiral-bound] Arash Hashemi
Shred Happens So Easy, So Good by Arash Hashemi- Over 100 Protein-Packed
Arash Hashemi. Shred Happens.
Shred Happens So Easy, So Good by Arash Hashemi- Over 100 Protein-Packed
Note the tear on the cover.
Shred Happens So Easy, So Good by Arash Hashemi- Over 100 Protein-Packed
Shred Happens :So Easy So Good hard cover cookbook by Arash Hashemi brings to the plate over 100 protein packed Mediterranean favorites for you to try at home. He invites you to make shareable plates , spreads and dips, salads,pasta and rice. Power bowls, sauces and salsas as well as desserts are included to serve various palates.